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A wild rice stuffed pepper that has been cut open.
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4.56 from 9 votes

Wild Rice Stuffed Peppers

Prep Time30 minutes
Cook Time40 minutes
Total Time1 hour 10 minutes
Course: Main Dish
Cuisine: American
Keyword: stuffed bell peppers, stuffed peppers, wild rice
Servings: 6

Ingredients

  • 1 pound hot pork sausage
  • ½ cup chopped onion
  • 1 small zucchini chopped
  • 1 6 ounce box wild rice mix
  • 2 1/4 cup water
  • 1 cup sharp cheddar cheese
  • 1 8 ounce can tomato sauce
  • 6 bell peppers
  • Salt and pepper to taste

Instructions

  • Preheat the oven to 350 degrees and prepare a 9 x 13 baking pan with nonstick spray.
  • In a large skillet Brown the sausage with the onion. Drain the grease and return to the pan.
  • Add the rice and water to the skillet and bring to a boil. Reduce to a simmer and cook covered for 15 minutes.
  • Stir in the chopped zucchini and tomato sauce to rice mixture. Cover and cook another 5 minutes or until rice is tender.
  • Meanwhile while the filling is cooking, cut the tops off the peppers. Scoop out all the seeds and membranes. Cut off ¼ inch of the bottoms of the peppers, if needed, to level off and allow to sit upright in the pan. 
  • Once the rice is tender, remove from the heat and stir in 1/2 the cheese. Season the filling to taste with salt and pepper.
  • Stuff the peppers with the rice filling and place in prepared 9x13 inch pan. Cover with foil and bake for 40 minutes.
  • Remove the foil, top with remaining cheese and heat again just until cheese is melted.

Notes

Follow these directions for softer textured peppers:

Bring a large pot of water to a boil and cook peppers 5 minutes. Remove and drain well before stuffing. Then bake as directed.